It’s not your job to know whether what you want is possible
It's not your job to know whether what you want is possible. It's your job to listen to your heart and body and claim that desire like a 3 year old - with Joy and clarity!
It's not your job to know whether what you want is possible. It's your job to listen to your heart and body and claim that desire like a 3 year old - with Joy and clarity!
When you’re an empath and support others for a living (either as a practitioner and/or a parent), it’s very common to become drained and worn out by the roles you play...
It’s hard to change your habit of taking on too much or ignoring your own needs (while you just get this project/biz launch/ task done) with awareness alone. Even if it feels super obvious and painful to watch yourself doing it again.
One of the first steps I take to help burnt out women slow their pace down and feel relaxed and energized again, is to find out “who’s in charge” of the frantic pace in their life. There will be an internal part that is driving her to do, and go, and be So much to so many people.
Obviously we can surround it with supportive environments and sounds, things that soothe and feel harmonious to that sensitivity … like the feeling of the finest silk, a day in the forest or a beautifully played piece of music.
I have a wonderful program for successful female entrepreneurs who’ve been stuck in survival mode, saying yes to too many things and heading for burnout.
“My work mate/partner/kids don’t listen to or respect my boundaries when I set them. Everyone fights me and argues for things to stay the same and I’m exhausted” If you have trouble setting boundaries, one of the most helpful things you can do is Externalise them. The more external a…
Hey Moon Dancer, Don't mind those packing boxes, or the scaffolding, things are still finding their place and being moved around ... it takes a while to land in a new home. But here, I've cleared a spot on the couch and found the tea and a couple of mugs.…
Or, to be more specific, loving when you’ve been hurt, when you've got no "reason to" trust, is deeply courageous.I’ve been working a lot with people with developmental trauma lately... in some way Mum or Dad weren’t safe, weren’t there, weren’t able to create a safe ground to expand into. Life started with a preciousness in them unmet.
Do you get stuck in negative loops or have trouble expanding past what you've previously known? In the last few weeks I've been doing some gentle (but consistent) energy & chi building practices and, as I feel more rested, resourced and happy in my heart, and as my life starts…