
It’s not your job to know whether what you want is possible
It’s not your job to know whether what you want is possible. It’s your job to listen to your heart and body and claim that desire like a 3 year old – with Joy and clarity!
It’s not your job to know whether what you want is possible. It’s your job to listen to your heart and body and claim that desire like a 3 year old – with Joy and clarity!
When you’re an empath and support others for a living (either as a practitioner and/or a parent), it’s very common to become drained and worn out by the roles you play…
Poor boundaries begins with the belief that your experience (wants, needs, expression, feelings) are somehow wrong.
If you start with that (incorrect) sentiment, everything after that tends to be an apology, avoidance or discount of your lived reality
Are you like me, and get a whole lot-squirmy when you watch people presenting themselves as trauma-informed, when they aren’t? Here’s my take: Just because
It’s hard to change your habit of taking on too much or ignoring your own needs (while you just get this project/biz launch/ task done) with awareness alone. Even if it feels super obvious and painful to watch yourself doing it again.
One of the first steps I take to help burnt out women slow their pace down and feel relaxed and energized again, is to find out “who’s in charge” of the frantic pace in their life. There will be an internal part that is driving her to do, and go, and be So much to so many people.