How to Love your life force
When you’re an empath and support others for a living (either as a practitioner and/or a parent), it’s very common to become drained and worn out by the roles you play...
When you’re an empath and support others for a living (either as a practitioner and/or a parent), it’s very common to become drained and worn out by the roles you play...
I have a wonderful program for successful female entrepreneurs who’ve been stuck in survival mode, saying yes to too many things and heading for burnout.
This week, at the end of a sweaty dance class in Mullumbimby, I stopped to have a chat with a woman I've felt drawn to for a while. She's a 40-something woman in yoga gear and there's something in the way she holds herself and the sparkle in her eye.
Sometimes it takes a bit of hardship for the wisdom of Life (my sometimes-word for God/Spirit/Is-ness) to break through and bring a bit of sanity and heart. And really, I believe we all have access to exactly the guidance we need if we just take the time to listen. Last…
Hey Moon Dancer, Don't mind those packing boxes, or the scaffolding, things are still finding their place and being moved around ... it takes a while to land in a new home. But here, I've cleared a spot on the couch and found the tea and a couple of mugs.…
Or, to be more specific, loving when you’ve been hurt, when you've got no "reason to" trust, is deeply courageous.I’ve been working a lot with people with developmental trauma lately... in some way Mum or Dad weren’t safe, weren’t there, weren’t able to create a safe ground to expand into. Life started with a preciousness in them unmet.
A love note and a bow to the humility and humanness in us all. Today I want to share a love note. A bow to the humility and humanness in us all, as, perhaps you look back in reflection on your year. At the end of every the year for…
Do you get stuck in negative loops or have trouble expanding past what you've previously known? In the last few weeks I've been doing some gentle (but consistent) energy & chi building practices and, as I feel more rested, resourced and happy in my heart, and as my life starts…
Today a client asked me "Will giving my attention to fear bring more of it into my life?". This client explained that he understands that what we focus on expands, and, I definitely experience this to be true, in fact that's a core of what makes my work Work. We use our focus to…
Have you been dreaming into what 2018 will hold for you? Have you been making lists (and checking them twice), visualizing or doing rituals to bring those things closer and heal the places that have been painful? These are powerful things to do (and they often work!), but they can also…