I have a wonderful program for successful female entrepreneurs who’ve been stuck in survival mode, saying yes to too many things and heading for burnout. I help you reset your operating system into calm and grace, so you can avoid the burnout and focus on what you love, rather than what scares you, and create your business, projects and personal life feeling successful from the inside-out.
We work together for 3 months on the following things:
1. Meeting the critical, comparing voice inside that drives you to be so busy (that show up as endless lists of things to do, or criticisms of how you’re doing based on unrealistic standards). You learn how to reduce the amount of power these parts have in your life and invite other parts of you forwards that know how create the healthy balance and self-love you desire.
2. Creating healthy boundaries with your communications and responsibilities. Many women who’ve been in survival mode’s boundaries are non-existent, rigid or collapsed. This step will help you find what you want and need and give you the tools and safety to express this in a firm and clear way that doesn’t cut people or connection out. This step is about empowering you to stay soft and firm as you build a new way of life. We also focus here on giving you clear structures around self-care, work and personal commitments so your phone and emails don’t intrude, and your family commitments support you rather than drain you.
3. Regulating your nervous system to balance your emotional, physical and mental state. Your nervous system is the source of your automatic and repetitive behaviours, so when you learn how to regulate this primal operating system you create foundational flexibility and responsiveness (as opposed to brittle, reactiveness) and reduce the amount that stress and trauma stays in your body and brain. You also build your ability to feel and experience pleasure and rejuvenation. In this step, we address lingering, unprocessed trauma that may have had you stuck in activated and “on” states or shut down and numb so much of the time.
4. And once we have all these elements in place, we complete the program with practices and processes to help you open to receive pleasure and relaxation in new ways, and design your new life from this newly Reset place.
You get 9 x 1.5hr sessions, 9 x 15min laser coaching calls, homeplay practices and unlimited email contact to help you through the process.
In order to qualify for this offer, you must:
1. Be looking for a pivotal change in the way success looks and feels for you (and ideally be looking for mentoring to help you land more fully in your body and out of your head),
2. Have the capacity to feel your feelings, and have done some reasonably consistent mindfulness processes in your life,
3. Deeply value being a positive impact in your world (even if you don’t have energy to be that now).
4. And not be currently suffering from autoimmune conditions (this method is hugely supportive if you do have autoimmune conditions, but it would likely take longer than 3 months to get you the to results).
The investment for this life changing Reset is mid-four figures, which compared to the time, energy and money spent trying to follow the mindset, therapy or nutritional pathways to change your base operating state, (plus the expense on your health, relationships and overall quality of life in the meantime), is a total no-brainer. With this program, (as long as you qualify) you will have everything you need to avoid burnout and feel connected and inspired to create a life that you love again.
If you’re interested in this offer, just reach out on the contact form and we’ll have a quick chat to see if it’s a fit for you.