... Have you done enough fixing, workshopping, processing? Yes, you’ve been (and are!) willing to go there and meet your traumas, heal your pains, You know yourself well enough to know you are More than your life circumstances, and way more than the sum of your relationships, parenting successes or…
Devotion is ... An expression of loveIt’s the way Love pours effortlessly in service to itselfIt is gratitude, melting and action rolled up in a ball and expressing honey in the worldDevotion is spiritual fire that burns away the “I”A dedication of what has been given, back to its source with…
A few weeks ago I wrote an article talking about intention setting and life being a call and response thing. And today, I want to share some of where that insight has come from.. aka.. how do I know that life is always responding to our wishes and prayers? Well, on…
Have you been dreaming into what 2018 will hold for you? Have you been making lists (and checking them twice), visualizing or doing rituals to bring those things closer and heal the places that have been painful? These are powerful things to do (and they often work!), but they can also…
This month just gone I have given a Lot of half-price sessions in an offer celebrating my new treatment space in South Golden Beach. Nearly 20 people have received 1.5hrs of Somatic Experiencing and Bodywork; dropping into their bodies to feel, express and shift blocks and then receive nurturing, present…
We've been exploring themes around Knowing and body wisdom lately, and how, when we tune into the signals from body (changes in breath, heart rate, heat, buzz-iness, dropping or expanding sensations) we are more connected to ourselves, to the world around us and to what is most life affirming for…
Hey beautiful one, So over the last few months I've been sharing my expansion into running women's Somatic groups. It's felt like I've hit the gold thread of vocation, (or maybe I've just been combining lots of what I love). But, I want to share more of my journey with you because right along-side that feeling of…
And a beautiful gift given to me... I've been thinking a lot about attention lately. Where I put it, and the effect it has when I put it there. As a mum, An employee or business owner, A householder .... we get called and asked to be these things 100 times…
We all have a painful story that we tell about life; for you it may be that your health is out of your control, men or women always abandon you, life is unsafe or that you just can't get ahead. If you’re like me; a Ms “Fix-it” from way back,…
Hello Dear One, Have your emotions and thoughts been in a washing-machine lately? Astrologers are talking about high intensity in the month of September, and everyone I speak to for more than 2 minutes tells me they've had Big ups and downs, big growth and big challenges. So if you've been starting your day feeling royally…