Doin’ my Inner work – Page 2 – Wisdom Body Academy

We don’t “fix” our problems, we Wake Up inside them

We all have a painful story that we tell about life; for you it may be that your health is out of your control, men or women always abandon you, life is unsafe or that you just can't get ahead. If you’re like me; a Ms “Fix-it” from way back,…

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September 30, 2015

Being with emotion / Building capacity / Doin' my Inner work / No need for fixing / Sensitivity / Somatic Tools

Fear and Safety: the Alchemy of Transformation

Many of us design our lives around avoiding the places, people and things that provoke a clenched heart, a racing mind, a feeling of unease. And with good reason! It is horrible to feel these things.But in avoiding them, our lives become smaller, and in a way our fear of having fear governs us.

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July 17, 2014

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