How Body Memories can impact your Knowing
We’ve been exploring themes around Knowing and body wisdom lately, and how, when we tune into the signals from body (changes in breath, heart rate,
August 29, 2017
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Kindness and riding the back of my visions into new territory..
Hey beautiful one, So over the last few months I’ve been sharing my expansion into running women’s Somatic groups. It’s felt like I’ve hit the gold thread of vocation,
January 24, 2017
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Shifting attention from the Doing to the Sacred
And a beautiful gift given to me… I’ve been thinking a lot about attention lately. Where I put it, and the effect it has when
November 13, 2015
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We don’t “fix” our problems, we Wake Up inside them
We all have a painful story that we tell about life; for you it may be that your health is out of your control, men
September 30, 2015
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If you’ve been having Big ups and downs lately… This is for you
Hello Dear One, Have your emotions and thoughts been in a washing-machine lately? Astrologers are talking about high intensity in the month of September, and everyone I speak to for
September 18, 2015
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The Gold in a pile of Rock Salt and to Lymph or not to Lymph
I had such a warm response to my last blog I thought I’d offer you another of my collected winter relaxation and Being Healthy tools. Winter cold tends
June 19, 2015
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