1:1 Therapeutic Coaching with Amanda
|Nervous System and Trauma-Informed
Somatic | Embodied Sessions | Attachment Repair
Packages available Online or in person in Mullumbimby, NSW
I entered one of the sessions with my "stuff" feeling very activated, & left feeling so calm & clear, but the most profound thing was that this resolved feeling persisted onwards indefinitely- an experience I am certainly not accustomed to!
Amanda truly is a master of her craft, & I have learned new skills through affirmative embodied experiences with her which I am now practicing & reaping the rewards of every day".
What is it?
If you want to improve your boundaries and stop overgiving your time, energy, body or money when it doesn't feel good,
If you're ready to heal attachment wounds and create more openness to love and healthy relating (so arguments turn to understanding, or disconnect becomes connection and clearer standards for your heart),
If the mindset and cognitive processes still haven't help clear procrastination, fear or stalling (and your business is teetering, not landing or launching where you want to go),
Likely you need a somatic-body based approach that will work with the unconscious maps of your nervous system, your psyche and your soul.
Amanda's sessions use her 5 step Somatic Soul Method, which will help you to:
🌟 Shed stress and the "rev" in the nervous system, so you base rate becomes more calm and settled,
🌟 Heal hurts in the heart so love becomes a natural unfolding of who you are
"Just WOW. Amanda is a gifted healer and therapist" - Naomi
"I’m finding this work incredibly spiritual. Not in an obvious pointing and leading way.
But in a “soft opening and ground laying way”. Like guiding me to the moss where I can just melt
and rest in the soft greenness. It has always been there but I was too busy trying
to avoid the brunches in my way instead of looking down.Thank you for what you do".
Who this is For
This is for practitioners and seasoned travellers of the inner realms. For people who mentor and support their own clients and who desire mentorship and guidance to embody more of what they already know.
For all genders and identifications, these 1:1 sessions will meet you where you are with compassion and presence, while always pointing to what is good, strong and True in you.
If you've explored talk therapy to the ends of where it can take you. If you love embodiment and all things somatic and have done a reasonable amount of inner work on yourself, but still find yourself looping issues around boundaries, overwork or love and relationship, this is for you!
The Method
The 3 Layers
The Top Layer (that we often begin with) we meet the Parts of you running the show.
Do you have an internal Pusher or Critic, making your life harder than it needs to be? Do you have a collapsed or rebellious inner child stalling your healthy momentum?
We use Voice Dialogue like an internal relationship counselling session, and get the Parts of you working harmoniously together.
So you don’t get so pummelled by that inner critical voice. So you don’t need to rebel so strongly in order to find balance. So you can tend to your inner child with presence and true connection.
The Middle Layer is where we address the somatic and body memories you hold.
We meet the automatic, programmed responses held in your nervous system and resolve trauma or attachment rupture on the level of your nervous system for foundational change.
This work is done with mindfulness, guided tracking and allowing frozen or stuck responses to unwind and express to resolution.
So you no longer react or shutdown when things are stressful. And you have more presence and ground as your foundational way of Being = more loving parenting or relationships, more patience and clear boundaries, and a much healthier sense of self in the world.
The Bottom Layer is your Essential Self. This is the “magic” of a session where your own Being does the healing/transformation for you.
This layer is most accessible when you have mapped the Parts in you, and have learnt to regulate your nervous system responses so the undigested trauma from the past doesn’t take over. In this bottom layer, acceptance and Presence invite a radical transformation from the inside out – guided by your own Being.
And you make your own medicine, every time.
So your trust deepens that Life is intelligent and listening to you with benevolence. That under your challenges is fundamentally LOVE, and more and more, your willingness to be present for all of Life expands and gives joy to you and those you interact with
"Before I began my 6 week package with Amanda, I believed that I had all the necessary tools to work with my own nervous system.But from the first session to the sixth, I am absolutely awe struck by Amanda and all her professional tools and skills. I felt held in a beautiful and safe container with deep respect, active listening and unconditional acceptance and love.I can honestly say that in 6 weeks my internal sense of myself and my nervous system has dramatically changed. I feel more integrated, have clearer boundaries, can rest more deeply in my own skin and an awakening of aliveness.Thank you Amanda with heart felt gratitude
“This work has been helping me immensely. I feel held in a deep, nurturing and present way. On a practical level the PTSD I’ve been dealing with has reduced markedly… My nervous system feels soothed, I am generally calmer and no panic attacks since I started the sessions. Thank you Amanda
So I booked myself a series of sessions with a friend I had met through my Voice Dialogue training.
It has been a total gift and exactly what I need to move with the changes and make the upgrades, letting go of even more of the useless stuff that is holding me back from basically enjoying life. The ideas from the past that stop the sunshine from shining on and in me.
I can fully recommend Amanda Patterson as a therapist and someone who can guide in self-healing that has an ongoing impact.
I wanted to share this as I know people are always going through things, being challenged and it's hard to know where to look or find someone good. I've been able to do sessions with her online, sometimes from my van by the river or ocean, or on my laptop in my bedroom. Hope this helps someone out but also big thanks to Amanda Patterson for giving yourself to a life of helping others xxx ooo" - Ajita
Meet Amanda
Amanda has been working with clients in the realms of energetic healing, massage and bodywork, somatic therapies, coaching and attachment therapies more than 25years.
Her passion is helping people anchor themselves in their wild and deep inner Knowing. She champions healers, leaders, coaches, parents and facilitators to have more satisfying work, love and creative lives – so they can share that with their world and those in their care.
How do I work with Amanda?
Thank you so much for your interest in 1:1 sessions. I want to make sure this is a great fit for both of us and Im the right one to serve you well.
Your first step is to Apply on the link below. If you would like a free 15 min phone call, you can book that below as well.
And right here I rediscovered a simplicity and awe of wonderment.
Thank you so much for holding such a steady loving opening space to rest, Amanda. I feel like I was hibernating and you were allowing the seed to gently, ever so slowly feel the warmth.
Then in it’s own time the seed could crack and bloom something so deep, rich, comfortable and nourishing
💕🌸🔆💓💐💐💐🧚♂️🧚♂️🧚♂️🎉🦄🦄🥰😘"
FAQ
Most frequent questions and answers
Amanda’s availability can vary. Currently there is about 1.5-2 week wait on sessions, but this can change.
My current schedule for sessions is Tuesday and Thursday 8am – 7pm (AEST) and Friday 10-2pm. This usually allows for international time zone difference. If in doubt, you can look here by searching your location and Sydney, Australia: https://www.timeanddate.com/
Yes, the Somatic Reset and Clarity session is 1 session (including immediate actionable integration tools and info).
After this Amanda offers 60 day (Inner Systems Integration) and 6 month programs to ensure we go deep and make the changes you are looking for (in ways you’d never expect). Book a call here to signup or discuss :https://api.leadconnectorhq.com/widget/bookings/discovery-call-amanda
Yes, we offer fortnightly or 3 weekly payment plans for our packages.
